BLOGS

keiko
The Illusion Of Time
Hello from Tokyo! I have been having so much fun working in Japan for the last two weeks, and I wanted...
Messy-Room
How I Found Meaning In My Junk Drawer
I am very sensitive to energy (it is my job after all), and I naturally look for ways to make every room...
writing
5 Steps To Make Your Resolutions Stick
During the holiday season, we are inundated with everything from peppermint lattes to holiday music in...
post3
Sharing Our Wisdom
This past week I spoke at the first Pearl xChange, an event dedicated to empowering women through inspiration...
hay-house1
My New Book! (And 3 Steps I Use To Manifest Anything)
I am delighted to announce that I have signed with Hay House to publish my second book!
goals2
Mini Goal, Major Accomplishment
When we come to this planet, our souls evolve by gaining perspective through various life experiences....
tokyoworkshop
When Our Minds Trick Us Into Believing That We Don't Deserve Love
Have you ever found yourself resisting loving energy that someone directs towards you?
shinkansen (1)
Riding The Shinkansen!
Check out this video of our fun train ride on the Bullet train from Tokyo to Osaka!
dougall-japan-play
The Power Of Taking Action
As someone who works in the spiritual world, I am a firm believer that setting your intention is a powerful...
tree
Change Sucks, Or Does It?
As a spiritual person I like to think of myself as easy going.   My inner hippie is willing...
bike-woman-
How To Make Your Commute A Spiritual Journey
The average person's commute is 25.4 minutes every day. During this time...
romance1
Would You Date Yourself?
I recently had a client who was working on attracting love into her life. As she lamented about her many...
girl-daydreaming
5 Quick and Easy Meditations That Anyone Can Do
Don’t have time to sit in the lotus position for 45 minutes? Don’t throw your spiritual journey...
friends
7 Signs That Someone Is A Member Of Your Soul Group
I believe that every person on the planet belongs to a soul group. A soul group is the inner most circle...
girl-in-red-daydreaming1
4 Key Steps To Making Your Dreams Come True
I love a good daydream. There is nothing more fun than conjuring up images in your mind’s eye of...
opportunity
Is Your Destiny Written In Stone?
I just returned from an amazing event in Seattle that I co-hosted with my friend and colleague Colette...
Mid section of four people working out at spinning class in gym
I'm The Norma Rae Of Spin Class
I’ve always been punctual. Every day when I call clients, I dial their numbers at the exact moment the...
IMG_6236
Paris: Part Deux
Well, we did it! Our layover adventure in Paris was a complete success. After nearly 12 hours on what...
paris
Choose Your Own Adventure
I like to consider myself a centered person, but I know that I have it easy.  Just like a personal...
muscles
Confession: I've Done Steroids
Think of an occasion when you felt like you weren’t quite good enough. This feeling of wishing...
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Do You Really Give a Blog?

Hi All! For so many years we have received requests that my site to be a little more interactive, and have more updates. My inner voice kept chanting in my head – “well, what the heck are you going to talk about”? Ironically, I love other people’s blogs. I visit Rosie O’donell’s blog at least

What if I don’t have time to meditate?

I had such an intense day yesterday! My dear friend Mary Lynn Rajskub who is also a guest on our March 8th show, shot a talk show pilot with the E! network. I was honored that she and her team invited me to do a small segment for them. As any pilot taping goes, it

Like any good shiksa

My sister-in-law was here visiting us for a few days, and life is always different when a guest comes to stay at your home.  David comes from a fairly religious Jewish family, and as you may know from my book, in my family it was more like “religion of the month” club.  We never really

Finding balance

In the past week I have received dozens of emails, and been part of several conversations with people who are trying to figure out if the world is falling apart.  It’s hard not to get hooked into a fear cycle with our current media climate.  Even with social networking I find myself inundated with “news”

Connect or Disconnect?

David and I got back from Seattle on Sunday night, and it was a crazy week!  From the moment we touched ground in Seattle, cell phones were on and work issues continually demanded our attention. This came in very handy as the chatty woman sitting next to David kept handing him small bottles of vodka

Hell to the No

I have very clear childhood memories of hearing “Dougall doesn’t like being told no.”  I remember feeling ashamed when this would be repeated.  Looking back as an adult, I appreciate it as a definitive character trait that serves me well.  Perhaps as a kid it was more of an irritant to others. I can remember