Most of us who are drawn to self-help and new age philosophies can neglect our own needs in the desire to please others. That energy can often be heightened when we visit loved ones, or have our family of origin with us for the holidays. My newest class is designed to help!

The Choice My Grandmother Gave Me (And Why I’d Choose It Again)
When I was 18 years old, my sister Tarrin and I were visiting our grandmother when she suddenly said something very direct during dinner. “When